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Weight-loss and Nutrition Myths –
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Healthy weight: losing weight | dnpao | cdc – What is healthy weight loss? it’s natural for anyone trying to lose weight to want to lose it very quickly. but evidence shows that people who lose weight gradually.
Weight-loss and nutrition myths – Fact: fad diets are not the best way to lose weight and keep it off. these diets often promise quick weight loss if you strictly reduce what you eat or avoid some.
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